Nordic Walking

Technique, equipment and common mistakes in Nordic Walking, explained the way I explain them during a course.

Nordic Walking in August: the right times and how to handle the heat

1 September 2026 4 min read

August heat is no reason to stop. What changes is the timing, how much you drink and the pace. Here is how to keep Nordic Walking going through the hottest weeks without suffering for it.

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Nordic Walking: the correct technique in 5 points

9 July 2026 7 min read

Posture, stride, pole angle, push and rhythm: Nordic Walking technique explained the way I explain it at a course, with the pole-length table and the commonest mistakes.

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